Tuesday, May 21, 2013 | Women's Health Blog: Health, Fitness, Weight Loss, Beauty

Minimal Excess fat Strawberry No-Bake Cheesecake

November 5, 2010 by  
Filed under Healthy Recipes

Here’s a easy summer time dessert that takes much less than 10 minutes to create. With strawberries at their peak this time of year, that is a great method to appreciate them. I also like making this with mixed berries. This is slightly modified from my no-bake cheesecake. Minimal Fat Strawberry No-Bake Cheesecake Servings: 8  [...]

Tips to Prevent Stretch Marks During Pregnancy

August 19, 2010 by  
Filed under Pregnancy

Stretch marks are signs of scarring, line-shaped white patches appear on the surface of the skin. It’s caused by skin elasticity during pregnancy are forced to expand to the maximum level. Stretch marks are usually there on the wall of the abdomen, upper arms, hips, thighs, buttocks and breasts. Scars shaped like a curved line [...]