Western Omelet Potato Skins
October 19, 2010 by Andrea
Filed under Healthy Recipes
Potato skins for breakfast? Why not! Potato skins stuffed with scrambled eggs, ham, pepper, onion and topped with diminished excess fat cheddar cheese, it is a ideal breakfast mixture. Western Omelet Potato Skins Servings: two Serving Size: 2 skins Points: 6 pts Calories: 305.1 Extra fat: 7.6 g Protein: 17.5 g [...]
Gradual Cooked Black Eyed Peas with Ham
October 13, 2010 by Andrea
Filed under Healthy Recipes
Southern style black eye peas with ham, created inside your crock pot! It’s actually a bean rather than a pea, and an excellent source of calcium, folate, vitamin A and fiber. A excellent recipe for that leftover ham bone, but a ham steak would work good too. These have a mildly spicy flavor, you may [...]
Tomato Bisque
October 11, 2010 by Andrea
Filed under Healthy Recipes
Recent summer season “Oh My God That Was Good” tomato bisque. Despite the fact that you do not normally feel of having tomato soup in August, I assume it is the best time to make it. This is velvety and creamy, high in fiber and reduced in fats. With my garden tomatoes at their peak, [...]
How to Gain Weight Safely
August 19, 2010 by Andrea
Filed under Healthy Recipes
Most people feel less comfortable due to overweight, but there also were worried by the lack of weight. Having a body that is too thin it can make people inferior. They are afraid to say have a disease or malnutrition or malnourished, when every day they have to consume nutritious food. Too skinny also made [...]