Wednesday, May 22, 2013 | Women's Health Blog: Health, Fitness, Weight Loss, Beauty

Skinny Taco Dip

November 29, 2010 by  
Filed under Healthy Recipes, Weight Loss

A need to have at every huge get together. This is my daughter’s favourite dip, which she has nicknamed “the stuff”. It’s easy to prepare and at all times disappears in minutes. Serve this cold and your next party together with your favorite baked tortilla chips. Also wonderful with jalape?os, scallions or avocados. Skinny Taco [...]

Skinny Tzatziki

November 18, 2010 by  
Filed under Healthy Recipes

Tzatziki can be a classic Greek cucumber yogurt sauce or dip. It can be served as being a condiment on gyros, fish and souvlakis, and other Greek dishes or it’s served being a dip with pita wedges. I personally adore it on my Spinach and Feta Stuffed Chicken Breasts, on chicken burgers, being a dip [...]

Spicy Crunchy Tuna Tartare

November 8, 2010 by  
Filed under Healthy Recipes

Tuna is an exceptional source of protein and omega-3 fatty acids. If you’re a tuna lover like me, you will love this appetizer!! Serve this as a fancy dip with baked chips, seeded flat bread, or on cucumber slices to maintain it low carb. Also makes a fabulous lunch more than a bed of baby [...]

Greek Turkey Meatballs

October 30, 2010 by  
Filed under Healthy Recipes

Greek meatballs, otherwise known as Keftedes are traditionally created with lamb or beef and make a delicious appetizer with some tzatziki (cucumber yogurt sauce) for dipping. These meatballs have been lightened working with turkey instead along with a secret ingredient zucchini. Do not tell your kids! This is zucchini season, and if you are running [...]

Fruit Kabobs

October 28, 2010 by  
Filed under Healthy Recipes

A ideal, healthy, summer time dessert. Bring these to your subsequent BBQ it actually can’t get less complicated than this! Your youngsters can even assist make them, the presentation is adorable!! Use your preferred summer season fruit and either serve them as-is, with a fruit dip or with melted chocolate – fondue style. Details will [...]

Edamame Hummus

October 26, 2010 by  
Filed under Healthy Recipes

Edamame is far more commonly known as a soybean. In Asia, soybeans have been employed for over two thousand years as being a significant source of protein. The pods are lightly boiled in salted water, and then the seeds are squeezed directly from the pods into the mouth with the fingers. Making use of soybeans [...]

Black Bean, Avocado, Cucumber and Tomato Salad

October 10, 2010 by  
Filed under Healthy Recipes

A touch of lime along with a small cilantro can make this a ideal companion for grilled chicken or steak. Serve this as being a side dish or also delicious served like a dip with nachos. My girlfriend manufactured this recently at a party and I couldn’t cease consuming it. I knew I had to [...]

Newborn Greens with Goat Cheese, Beets and Candied Pecans and a Summertime Giveaway from Chavrie

October 4, 2010 by  
Filed under Healthy Recipes

This salad will make you look like a culinary whiz. Creamy goat cheese with crunchy sweet pecans and red beets topped with a honey balsamic french dressing is like a symphony inside your mouth. My husband couldn’t quit raving about this salad. A perfect vegetarian lunch. Now for the giveaway! The lovely folks from Chavrie [...]

Crunchy Bran French Toast

September 21, 2010 by  
Filed under Weight Loss

Ingredients * eight slices whole-grain bread * four tablespoons light cream cheese * four teaspoons low-sugar orange marmalade * two significant eggs plus two egg whites * Zest and juice of one orange * one teaspoon vanilla extract * one cup bran flakes cereal * one to two tablespoons vegetable oil * one to a [...]