Friday, May 24, 2013 | Women's Health Blog: Health, Fitness, Weight Loss, Beauty

Red Beet Salad

November 24, 2010 by  
Filed under Healthy Recipes, Weight Loss

Red beets, cilantro, carrots, onion and mayonnaise, a perfect side dish at your subsequent BBQ that goes wonderful with chicken, fish or steak. Should you haven’t tried beets yet, I promise you this is delicious. This was the recipe that got me to adore beets. Comparable to a potato salad with out all the points. Hubby liked it too to his surprise, even had seconds!

Purple Beet Salad

Servings: 3   Serving Size: 1/3rd   Points: 1 ww pt

Calories: 48.4   Fat: 2.4g   Protein: 0.8 g  Carb: 6.4 g   Fiber: 1.5 g

2 big beets, washed and stems cut off one cup carrots, peeled and cooked 1 tbsp cilantro, chopped one tbsp diced onion 2 tbsp light mayonnaise salt and pepper Boil beets in water till soft, about 50 minutes. Peel and reduce into modest 1/2″ cubes. Cook carrots until eventually tender and cut into bite measurement cubes. Combine diced onion, carrots, beets, mayonnaise, cilantro, salt and pepper.

Comments are closed.