Wednesday, May 22, 2013 | Women's Health Blog: Health, Fitness, Weight Loss, Beauty

Fruit Kabobs

October 28, 2010 by  
Filed under Healthy Recipes

A ideal, healthy, summer time dessert. Bring these to your subsequent BBQ it actually can’t get less complicated than this! Your youngsters can even assist make them, the presentation is adorable!! Use your preferred summer season fruit and either serve them as-is, with a fruit dip or with melted chocolate – fondue style. Details will differ depending on the quantity of fruit you spot on every single stick or what sort of fruit you use, but every single kabob is typically about 1 point.

A simple dip I like to make for fruit is mixing lower fat bitter cream with brown sugar like I did for my Skinny strawberries romanoff. Also wonderful with extra fat totally free Greek Yogurt.

Fruit Kabobs

Gina’s Weight Watcher Recipes

Servings: ten   Serving Dimensions: 1 skewer about 5 oz   Details: Points will fluctuate relying on fruit

ten bamboo skewers three lbs mixed fruit, washed and dried Cut fruit into bite dimension pieces to keep them all relatively the identical dimensions. Place onto wooden skewers and retain chilled until prepared to eat.

Reduced Extra fat Fruit Dip

Gina’s Pounds Watcher Recipes

Servings: ten   Serving Dimensions: 2 tbsp   Points: 1 ww pt

Calories: 46.1   Fats: 2.9g   Protein: 0.7 g   Carb: 5.9 g   Fiber: 0 g

one cup minimal fat bitter cream 4 tbsp brown sugar Combine sour cream and brown sugar. Spot in a bowl to make use of as a dip.

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