Saturday, May 19, 2012 | Women's Health Blog: Health, Fitness, Weight Loss, Beauty

Phyllo Fruit Tart

November 15, 2010 by Andrea  
Filed under Healthy Recipes

A light summer dessert with 1 of my favorite things, white chocolate!! This would also be wonderful with mixed berries! I am taking just a little household vacation, so I asked my buddy Gina Dunn to guest post. Gina and I’ve a good deal in common, we both love to cook light, we both appreciate [...]

Pasta with Roasted Broccoli

November 13, 2010 by Andrea  
Filed under Healthy Recipes, Weight Loss

A guaranteed way to obtain picky eaters to adore their broccoli is by roasting it with garlic and olive oil. The aroma with the roasted garlic constantly conjures up the question, is dinner ready? This is one of my preferred pasta dishes, fantastic for those nights you forget to defrost your some thing, or if [...]

Pasta Con Sarde

November 11, 2010 by Andrea  
Filed under Healthy Recipes

This really is a standard Italian dish from Sicily in the Palermo region which translates to Pasta with Sardines. It’s a distinctive blend of cauliflower, wild fennel, sardines and raisins, served over bucatini or spaghetti and topped with toasted breadcrumbs. If this sounds like a strange mix to you, do not knock it till you [...]

Panzanella

November 9, 2010 by Andrea  
Filed under Healthy Recipes

Panzanella is really a Tuscan bread salad which combines day old bread, tomatoes, basil, cucumbers, purple onion and olive oil. A best summer time dish for lunch or as a aspect. The key to generating this simple salad really good is employing the freshest high good quality ingredients. I used ripe tomatoes from my garden, [...]

Spicy Crunchy Tuna Tartare

November 8, 2010 by Andrea  
Filed under Healthy Recipes

Tuna is an exceptional source of protein and omega-3 fatty acids. If you’re a tuna lover like me, you will love this appetizer!! Serve this as a fancy dip with baked chips, seeded flat bread, or on cucumber slices to maintain it low carb. Also makes a fabulous lunch more than a bed of baby [...]

Minimal Excess fat Strawberry Scones

November 7, 2010 by Andrea  
Filed under Healthy Recipes

Clean baked strawberry scones topped with strawberry preserves. Can a morning get much better than that? Strawberries are in abundance this time of year, and I’ve had scones on my thoughts all week. Normally I use white flour when I make scones but right now I did a combination of white and total wheat. The [...]

Steamed Clams with Refreshing Basil

November 6, 2010 by Andrea  
Filed under Healthy Recipes

I’m a seafood lover, specially shellfish. Cooked, raw, sushi, ceviche, love it all. One of my favorites is steamed clams cooked in white wine, garlic and oil topped with some refreshing herbs. This is one thing I adore ordering when I go out to eat but making this at home is simpler than you believe [...]

Minimal Excess fat Strawberry No-Bake Cheesecake

November 5, 2010 by Andrea  
Filed under Healthy Recipes

Here’s a easy summer time dessert that takes much less than 10 minutes to create. With strawberries at their peak this time of year, that is a great method to appreciate them. I also like making this with mixed berries. This is slightly modified from my no-bake cheesecake. Minimal Fat Strawberry No-Bake Cheesecake Servings: 8  [...]

Skinny Rice Krispies Treats

November 3, 2010 by Andrea  
Filed under Healthy Recipes

Minimal Excess fat Rice Krispy Treats These minimal excess fat Rice Krispy treats will satisfy your sweet tooth, and your youngsters will enjoy them too! I replaced the butter with Smart Stability Gentle and used half from the essential amount. I’m not a big fan of creating sticky things, and I’m not certain if it [...]

Lower Excess fat Baked Ziti with Spinach

November 1, 2010 by Andrea  
Filed under Healthy Recipes

A ideal week night meal the whole household will take pleasure in. Baked ziti can be a favorite in my house, sneaking spinach into it can be a great way to obtain your picky children to eat extra leafy greens with out any complaints. Excellent with a garden salad on the side. This makes adequate [...]

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