Wednesday, May 22, 2013 | Women's Health Blog: Health, Fitness, Weight Loss, Beauty

Skinny Pumpkin Spiced Latte

November 30, 2010 by  
Filed under Healthy Recipes

For the pumpkin obsessed, a skinny spiced latte you can make your self. October is my birthday month and one of my favorite treats this time of year is Starbucks’ Pumpkin Spiced Latte. What a great way to begin your morning! Thin Pumpkin Spiced Latte Servings: two   Serving Size: one latte   Weight Watcher [...]

Skinny Taco Dip

November 29, 2010 by  
Filed under Healthy Recipes, Weight Loss

A need to have at every huge get together. This is my daughter’s favourite dip, which she has nicknamed “the stuff”. It’s easy to prepare and at all times disappears in minutes. Serve this cold and your next party together with your favorite baked tortilla chips. Also wonderful with jalape?os, scallions or avocados. Skinny Taco [...]

Skinny Italian Spinach Meatballs

November 28, 2010 by  
Filed under Healthy Recipes

These meatballs would make my husband’s Italian family proud. I wanted to lighten my favourite new technique to make Italian meatballs and also the Spinach meatball was born. Adding spinach to your meatballs adds volume and fiber, so you’ll be able to eat the exact same amount of meatballs with fewer energy, and it’s a [...]

Shrimp Salad on Cucumber Slices

November 26, 2010 by  
Filed under Healthy Recipes

This makes an elegant appetizer or a delightful lunch for 4. I really like employing dry Adobo to season shrimp salad, but in case you do not have Adobo, any seasoned salt would work excellent. I constantly maintain Greek yogurt on hand to lighten up recipes that require mayonnaise. I combined the mayo with the [...]

Red Beet Salad

November 24, 2010 by  
Filed under Healthy Recipes, Weight Loss

Red beets, cilantro, carrots, onion and mayonnaise, a perfect side dish at your subsequent BBQ that goes wonderful with chicken, fish or steak. Should you haven’t tried beets yet, I promise you this is delicious. This was the recipe that got me to adore beets. Comparable to a potato salad with out all the points. [...]

Pumpkin Spiced Crepes with Pumpkin Butter

November 23, 2010 by  
Filed under Healthy Recipes, Weight Loss

The taste of pumpkin pie for breakfast without the guilt? Each bite of these very low fat crepes seasoned with cinnamon and pumpkin spice will fill your palate with the taste of Autumn. Crepes may be eaten for breakfast or dessert, and they are effortless to produce. Put all the ingredients inside the blender to [...]

Pumpkin Spice Pancakes with Pumpkin Butter

November 21, 2010 by  
Filed under Healthy Recipes

These total wheat pancakes are lightly seasoned with brown sugar, pumpkin pie spice, vanilla, and topped with pumpkin butter for a hearty Autumn breakfast. Pumpkin Spice Pancakes with Pumpkin Butter Servings: four   Serving Size: two pancakes w/ two tbsp pumpkin butter  Factors: 5 pts Calories: 254.3   Fat: 3.4 g   Protein: 9.1 g  [...]

Pumpkin Smoothie

November 19, 2010 by  
Filed under Healthy Recipes

Breakfast on the go for the pumpkin obsessed. I’ve been receiving tons of requests for far more pumpkin recipes employing pumpkin butter. Here’s a quick breakfast you can whip up inside your blender. In case you froze some of that pumpkin butter in ice cube trays, no ice is required. Adjust the sweetness to your [...]

Skinny Tzatziki

November 18, 2010 by  
Filed under Healthy Recipes

Tzatziki can be a classic Greek cucumber yogurt sauce or dip. It can be served as being a condiment on gyros, fish and souvlakis, and other Greek dishes or it’s served being a dip with pita wedges. I personally adore it on my Spinach and Feta Stuffed Chicken Breasts, on chicken burgers, being a dip [...]

Pumpkin Butter

November 17, 2010 by  
Filed under Healthy Recipes

Pumpkin lovers will really like this easy pumpkin butter recipe which is so versatile to use, and deliciously excellent for you. Your kitchen will likely be filled with pumpkin spice aromas while generating this. A few ideas that come to thoughts with what it is possible to do with pumpkin butter; serve it on toast [...]

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